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Friday, July 4 • 08:00 - 09:45
Dharma Yoga | Yiannis Andritsos

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Master Class with focus on Backbending 

The carefully selected inspirational Yoga postures in Sri Dharma Mittra's Shiva Namaskar Vinyasa series are a culmination of his 50 years dedicated service to humanity with special attention placed on back bending.  Back bending postures are an invaluable aid in maintaining full mobility and flexibility of the spine, shoulders, chest and back. They restore youthfulness to the body helping one feel young. You will learn the fundamental tools needed to practice back bending with precision and confidence. 

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Yiannis Andritsos

Yiannis Andritsos has been a dedicated teacher for over six years, with a specialty in Dharma Yoga, which is a Hatha-Raja Yoga passed in authentic tradition by Sri Dharma Mittra. He is an avid student of Bhakti yoga, Karma yoga, Sanskrit, meditation and pranayama (sacred breathing... Read More →

Friday July 4, 2014 08:00 - 09:45 CEST
Yoga 1

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