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Sunday, July 6 • 08:00 - 09:45
Vinyasa Yoga | Paul Hardiman

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Vinyasa- Easy like Sunday morning.

Easing our way into the day and ourselves. A workshop to reveal what is already inside us but maybe unseen or untapped due to inhibitions, habits or conditioning. Gradually peeling away layers, a building practice, there will be variations for different levels and fun for everyone.



avatar for Paul Hardiman

Paul Hardiman

Paul, from Galway, Ireland came from a martial arts background and took his first yoga class in Seattle in 1994. He is most influenced by the teachings of TKV Desikachar and Srivatsa Ramaswami. Paul’s teaching style is informative and clear preferring to deeply explore the more... Read More →

Sunday July 6, 2014 08:00 - 09:45 CEST
Yoga 2

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