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Saturday, July 5 • 12:30 - 14:15
Vinyasa Yoga | Paul Hardiman

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Yoga for Absolute Beginners – ‘It ain’t what you do it’s the way that you do it’

We’ll take time to find ease in some postures and breathing practices. Getting out of our own way when we start to play. Gradually revealing joy in our collective effort.

Come as you are, do what you can with what you have.


avatar for Paul Hardiman

Paul Hardiman

Paul, from Galway, Ireland came from a martial arts background and took his first yoga class in Seattle in 1994. He is most influenced by the teachings of TKV Desikachar and Srivatsa Ramaswami. Paul’s teaching style is informative and clear preferring to deeply explore the more... Read More →

Saturday July 5, 2014 12:30 - 14:15 CEST
Yoga 4

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