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Saturday, July 5 • 12:30 - 14:15
Dharma Yoga | Yiannis Andritsos

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Master Class with focus on Inversions

This carefully selected inspirational Yoga postures in Sri Dharma Mittra's Shiva Namaskar Vinyasa series are a culmination of his 50 years dedicated service to humanity with special attention placed on inversions. Come and learn all the special tricks of the Inversions. Learn how they help to increase the flexibility and health of the spine and stimulate the spinal chakras. These postures bring pure oxygenated blood to the brain, heart pituitary and thyroid glands. They strengthen the shoulders, arms and wrists, and bring balance and poise to the body, as well as increase mental power and clarity, sharpness and confidence. 

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Yiannis Andritsos

Yiannis Andritsos has been a dedicated teacher for over six years, with a specialty in Dharma Yoga, which is a Hatha-Raja Yoga passed in authentic tradition by Sri Dharma Mittra. He is an avid student of Bhakti yoga, Karma yoga, Sanskrit, meditation and pranayama (sacred breathing... Read More →

Saturday July 5, 2014 12:30 - 14:15 CEST
Yoga 2

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