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Saturday, July 5 • 08:00 - 09:45
Yoga Synergy | Simon Borg-Olivier

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How to use your legs more effectively in your yoga practice and exercise: 
In this session physiotherapist and yoga teacher Simon Borg-Olivier will show you how to effectively use your legs in order to develop the strength, flexibility and fitness needed to lead a healthy active life. This understanding can help you to improve the function of your lower back, your digestive system and your reproductive system. 

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Simon Borg Oliver

SIMON BORG OLIVERAUSTRALIAWELLNESS/YOGA SYNERGY Simon Borg-Olivier MSc BAppSc (Physiotherapy) is a Co-Director of Yoga Synergy, one of Australia’s oldest and most respected yoga schools. The Yoga Synergy style is based on a deep understanding of yoga anatomy, yoga physiology and... Read More →

Saturday July 5, 2014 08:00 - 09:45 CEST
Yoga 4

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