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Saturday, July 5 • 08:00 - 09:45
Yoga Synergy | Simon Borg-Olivier

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How to use your legs more effectively in your yoga practice and exercise: 
In this session physiotherapist and yoga teacher Simon Borg-Olivier will show you how to effectively use your legs in order to develop the strength, flexibility and fitness needed to lead a healthy active life. This understanding can help you to improve the function of your lower back, your digestive system and your reproductive system. 

Presenters
avatar for Simon Borg Oliver

Simon Borg Oliver

Director, YOGA SYNERGY
SIMON BORG OLIVERAUSTRALIAWELLNESS/YOGA SYNERGY Simon Borg-Olivier MSc BAppSc (Physiotherapy) is a Co-Director of Yoga Synergy, one of Australia’s oldest and most respected yoga schools. The Yoga Synergy style is based on a deep understanding of yoga anatomy, yoga physiology and... Read More →


Saturday July 5, 2014 08:00 - 09:45
Yoga 4

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