Loading…
Back To Schedule
Friday, July 4 • 12:30 - 14:15
Yoga 108 - Articulation Bandhas | Mikhail Baranov

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Articulation Bandhas: eight ways to stimulate circulation without any stress to the heart

A short theoretic introduction into "articulation bandhas" - basic concept of muscle tonus and ways to control it. Practice: widely known and rarely used dynamic and static techniques for spine and joints. Sample video: http://youtu.be/wVN3lTgC1pA

Presenters
avatar for Mikhail Baranov

Mikhail Baranov

Yoga 108
Studied at Jazz College “Zamoskvorechye” (bass-guitar). Took interest in yoga in 1995 and attended yoga-seminars of Andrey Sidersky (Kiev), and training courses, seminars and regular classes of other teachers. Practiced at Moscow Ashtanga Yoga Center with Mikhail Konstantinov... Read More →


Friday July 4, 2014 12:30 - 14:15 CEST
Yoga 5

Attendees (0)