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Sunday, July 6 • 08:00 - 09:45
Yoga 108 - Karana krama | Mikhail Baranov

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Karana krama - nonstereotyped movements in hatha yoga

Practical class. Theory related to it will be introduced at Workshop 1. Karana krama is a dynamic asana sequence. Sequences we'll learn during the workshop are similar to the following:
Advanced and simplified versions will be taught also.

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Mikhail Baranov

Yoga 108
Studied at Jazz College “Zamoskvorechye” (bass-guitar). Took interest in yoga in 1995 and attended yoga-seminars of Andrey Sidersky (Kiev), and training courses, seminars and regular classes of other teachers. Practiced at Moscow Ashtanga Yoga Center with Mikhail Konstantinov... Read More →

Sunday July 6, 2014 08:00 - 09:45 CEST
Yoga 5

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