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Friday, July 4 • 14:45 - 16:30
Rocket Yoga | David Kyle

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"Rocket 1: A Smooth and Easy Journey to Your Outer Limits" | David Kyle

Join David Kyle for an open~Beginners level practice that is famous for making the Ashtanga Yoga methods and practice accessible to all!  Young and Old alike can join in with this smooth flow of Ashtanga asana that encourages depth of feeling and awareness all while the body is encouraged to soften and emit ease.  The Rocket will help you reach beyond your bodies limitations in a safe and effective manor.  Larry Schultz created the Rocket 1 series in response to the challenging and often unaccessible primary series asana. By removing some of the postures that challenge our joints more; Larry gave more attention to the flow of asana being easy to get in and easy to get out.  David proudly shares this revolutionary sequence that is spreading through Barcelona!  Come in and get a taste of Ashtanga Yoga with extra spice!

Presenters
avatar for David Kyle

David Kyle

PROGRESSIVE ASHTANGA, ROCKET YOGA
David Kyle is the owner and head teacher of Ashtanga Yoga in San Juan, Puerto Rico (www.itsyogapuertorico.com). He runs daily classes in Puerto Rico with yearly teacher trainings and travels extensively to South America, the East Coast of the US, and just about anywhere else there is a desire for a challenging and inspirational Hatha yoga practice.The Progressive Ashtanga Yoga method is th... Read More →


Friday July 4, 2014 14:45 - 16:30
Yoga 1

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