Barcelona Yoga Conference, 3-7 July 2014

Pass the flyer
How many ways can we support each other, lets find out!
This is an intermediate AcroYoga offering, students should have some basing and flying experience.

Articulation Bandhas: eight ways to stimulate circulation without any stress to the heart

A short theoretic introduction into "articulation bandhas" - basic concept of muscle tonus and ways to control it. Practice: widely known and rarely used dynamic and static techniques for spine and joints. Sample video: http://youtu.be/wVN3lTgC1pA

Master Class with focus on Inversions

This carefully selected inspirational Yoga postures in Sri Dharma Mittra's Shiva Namaskar Vinyasa series are a culmination of his 50 years dedicated service to humanity with special attention placed on inversions. Come and learn all the special tricks of the Inversions. Learn how they help to increase the flexibility and health of the spine and stimulate the spinal chakras. These postures bring pure oxygenated blood to the brain, heart pituitary and thyroid glands. They strengthen the shoulders, arms and wrists, and bring balance and poise to the body, as well as increase mental power and clarity, sharpness and confidence. 

Durga Flow | Fierce Compassion 

 The goddess Durga embodies the attributes of fierce compassion, patience, and fearlessness. Through aligning with her powers, we can experience the full force of divine love in its gentlest and its fiercest forms. We'll explore Durga's fearlessness in backbends and discover how it moves through us in the world. Discover the fierce compassion to open your heart.

"The Rocket II Challenge:  All Quests Can Converge Into One Flow"  | David Kyle

Join David Kyle for an intermediate level practice that is named for the uplifting; feel good effects produced after completing this challenging sequence of yoga asana and breath.  The Rocket is know for getting you there faster! The space of bliss and acceptance that is set on by becoming aware of yourself and working to the core of your body and minds limitations. Take this challenge! Get ready to have your perceptions of the yoga asana world shifted and turned upside down as we fly through a trip together that was designed by the "Bad Man of Ashtanga"  Larry Schultz.  WE will wake up the senses and give a deeper look into where we can bring ourselves through the conscious rhythms of breath and body. The Rocket Vinyasa method gives the individual student the control to shift and creatively connect their practice to all of their life experiences and to be themselves on their mat!  "Your full expression is only found when there are no boundaries imposed." 

TRADITIONAL ASHTANGA YOGA LED CLASS AS TAUGHT BY PATTABHI JOIS 
               

"Rocket Workshop: Explore, Learn, and Share" | David Kyle

Join David Kyle for an intermediate level workshop style practice that will infuse a playful and creative component to the Rocket Ashtanga Vinyasa style.  Unlike the continuous flow format that the Rocket classes are usually taught, David will teach this class more like a workshop offering at least 3 options for all the unique transitions of the Rocket sequences.  Lot of direct demonstration will be give by David and many postures will be repeated to give students all a chance to experience the practice.  Find a Rocket teacher near you and start training! We will follow along the Rocket 3 format to cover the majority of the Rocket Yoga methods unique transitions and variations.